Rock out with the Root Chakra!
Stones like Hematite, Red Jasper, Obsidian, Smokey Quartz, Garnet, and Red Tiger Eye are tuned to the chakra's frequency of 423 Hz. It's gonna be a rockin' good time!
About Singing Bowls:
The singing bowl is a metal bowl, struck by a mallet, often used in spiritual or religious settings to invoke meditation or relaxation through the resounding vibrations and pleasant sounds it emanates when played.
Studies have shown that singing bowl sound meditation can produce physiological and psychological responses, reducing negative affect and increasing positive affect